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18 Aug

Seasonal allergies

Seasonal allergies plague the lives of many loan amortization Canadians. One in four young adults will suffer in his life and the symptoms persist in 15% of the population, no less.
The symptoms of seasonal allergies

If you are suffering from seasonal allergies (rhinitis), you are probably familiar with the unpleasant symptoms associated: runny nose, itchy eyes, sneezing. In more serious cases, the victim will be red and swollen eyes. Some develop a sinus infection and ear. In the worst cases, seasonal allergies can be the cause of chronic bronchitis and asthma.

In most cases you are dealing with a reaction to pollen. In the presence of this substance in the air, your immune system becomes hypersensitive and tries to fight the aggressor element by developing antibodies. This is when symptoms appear.

In some people, a plant protein can also cause an allergic reaction, even in the absence of pollen.
The three periods of seasonal allergies

In Quebec, seasonal allergies occur during three periods. In early spring, the pollen that emerges from the bushes and trees, mostly maple, birch, poplar and oak, results in allergic reaction. The pollen in the air travel usually in April or May, sometimes until early June in some areas over northern Ontario. Your nose will flow in abundance.

A hot, dry spring, however, limits the duration of the discomfort caused by this allergy. The best known of seasonal allergies, hay fever (or allergic rhinitis) usually lasts from June to October, with peaks in June and July (by sector). Grasses (family of Miscanthus and Panicum, especially, cereals and many ornamental plants) are mainly responsible.

Ironically, many ornamental grasses are growing in popularity among gardeners and landscapers. Worse, the Department of Transportation conducted a study on the use of grass as a windbreak plant. That is what increase sales of Kleenex!

Finally, from June to September, ragweed and grass are also responsible for your allergies. Moreover, three out of four people, allergic to grass pollen, will be affected by ragweed. However, some develop an allergy to a single pollen than ragweed or maple, for example.
Prevent seasonal allergies

You can prevent these uncomfortable seasonal allergies by following a few simple rules.

- Pollen is dissipated mainly between eight o’clock and noon. Whenever possible, do not get outside during this period.

- The pollen travels especially during dry, windy days. Limit the time you go out on those days. If you must leave, do it early morning or late at night.

- Try to stay away from trees bearing pollen.

- Make a special effort to control ragweed on your property and your neighborhood. Seek help from your neighbors, if necessary.

- Avoid being outdoors when your spouse, your teenager or your neighbor mows the lawn.

- In high season allergies, close the windows of your home.

- Use an air conditioner at home or in the car.

- Wear sunglasses if your eyes are affected.

- Wash your hands frequently.

- Wash your hair every day. They hold the pollen.

- Opt for the dryer to the clothesline, if you are allergic.

- Pull out after a rain. The pollen is generally on the ground.
Relieve seasonal allergies

Fortunately, there are various treatments and products to reduce or negate the symptoms of seasonal allergies. However, you must pay a few dollars.
Antihistamines

For some, taking antihistamines is effective. These products over the counter in pharmacies, block the production of histamine, the substance that causes allergy symptoms. All provide relief for most victims of allergic rhinitis.
Decongestants

Combined with taking antihistamines, decongestants syrup, tablets or sprays, reduce nasal swelling that accompanies allergic reactions. However, these products can cause rebound rhinitis – a tolerance to the drug – which will be equally unpleasant. Please do not consume these products more than three consecutive days.
Nasal corticosteroids

If prescription drugs are ineffective, you’re probably perennial rhinitis. You should consult a health care professional. The latter will prescribe nasal corticosteroids. These products, spray injected directly into the nose, block the allergic reaction. However, they may irritate the lining.
Antidégranulants

Finally, antidégranulants available in aerosol or eye drops prevent histamine release responsible for the allergic reaction.
Desensitization with seasonal allergies

Are you patient? Consider then a desensitization treatment. A health professional will inject increasing doses of allergens. Several studies confirm the efficacy of this treatment in one out of two. However, you will spend three to five years.
Surgery

It is also possible to reduce seasonal allergy symptoms by having surgery. The specialist then correct a deviated septum, remove nasal polyps (similar to tiny clusters of white grapes). It also drains the sinuses.
Acupuncture

If you are considering acupuncture, be aware that clinical studies are contradictory. One, conducted on 40 people, has allowed no significant results, while another, of 52 “guinea pigs” has reduced the allergic symptoms.
Other options

You prefer alternative medicine? Treatment with butterbur (Petasites hybridus) – a perennial herb of the Asteraceae family – has been successful in a clinical study in Switzerland. Homeopathic treatment based Galphimia glauca seems encouraging.

Similarly, quercetin (a flavonoid present in plants) could reduce the inflammatory reactions of allergic rhinitis. Clinical studies are underway.

Freeze-dried extracts of nettle, consumption of bee pollen produced locally, hypnotherapy, the Jie Min Tang (Chinese decoction) or relaxation techniques, if the allergy is influenced by a high degree of stress, also bring relief to those affected.

Uncomfortable, however, seasonal allergies can be relieved. Now you take the means to feel better.


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